Cold Stone Therapy
Cold Stone Therapy is a refreshing, therapeutic treatment that uses chilled, smooth stones to reduce inflammation, ease headaches, and soothe stressed muscles. The cooling effect of the stones helps calm the nervous system, relieve tension, and bring balance back to the body and mind.
What to Expect During Cold Stone Therapy
During your session, your therapist will gently apply chilled stones to specific areas of the face, neck, or body. The stones are used alone or combined with massage techniques for a cooling, calming experience. Techniques may include:
- Placement of Cold Stones — Applied to the forehead, temples, neck, or muscles to reduce inflammation
- Gliding Cold Stone Massage — Stones moved in smooth, gentle strokes to relieve muscle tension
- Facial Cold Stone Application — Helps calm sinus pressure, headaches, or migraines
- Alternating Hot and Cold — Optional contrast therapy to stimulate circulation and relieve soreness
- Trigger Point Release — Gentle pressure with cold stones on tense areas for targeted relief
Benefits of Cold Stone Therapy
Cold Stone Therapy offers unique, restorative benefits:
- Reduces headache and migraine pain
- Decreases inflammation and muscle swelling
- Calms sinus pressure and facial tension
- Soothes anxiety and promotes mental clarity
- Supports recovery from sports injuries or strain
- Enhances circulation and natural healing
Who Can Benefit
Cold Stone Therapy is ideal for:
- Individuals who suffer from headaches or migraines
- People with swelling, inflammation, or muscle soreness
- Clients experiencing stress or tension headaches
- Anyone wanting a refreshing, balancing treatment
Pressure and Technique
Cold Stone Therapy uses light to moderate pressure, focusing on the soothing effect of cool stones. Your therapist will adjust placement and techniques to your comfort and specific needs.
- Gentle pressure with cooling stones
- Can be combined with other massage therapies
- Customizable for headache relief, muscle recovery, or relaxation
A Refreshing Way to Restore Balance
Experience the calming power of Cold Stone Therapy and feel the tension melt away. Whether you’re seeking headache relief or a cooling complement to your massage, this therapy leaves you feeling refreshed and rebalanced.
Ready to try Cold Stone Therapy?
Schedule an appointment today!
